Forest Bathing – Finding the Green in February

Led by Tula Therapy, this is an invitation to spend 2 and a half hours disconnecting from our modern world following the Japanese Practice of Shinrin Yoku (forest bathing). The process invites us to open our senses to explore what we find, and in doing so, allows us to soak up the healing properties of the trees and their environment. The session will end with a hot drink and a delicious home made bake.

The event will take place on Tuesday 11th February, 10:30 – 13:00, and is £20 per person (a discount is offered for members of the same household).

Please note that the group size will be limited to 10 so booking ahead is required. To book a slot, if you have any queries, or would like to find out more about forest bathing and its benefits, please contact tula.dorset@gmail.com.

Click here to find out more.